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So Fit Wellness Program: Using Laughter to Clear the Mind and Body of Stress
Start Date: 2/11/2014Start Time: 1:00 PM
End Date: 2/11/2014End Time: 2:00 PM

Event Description:

Do you want to be happy, creative, calm and productive?  If so, come to this program with Sushil Bhatia!

Many times when we are in a situation we know what we should be doing, we may even know how we should be doing it, but because our body is so stressed and our mind is in such turmoil we cannot think and act clearly. Our brains are so overloaded with thoughts and ideas, that we cannot properly sift through the various thoughts to think rationally and calmly. In such an overload how, then, can we expect to create space in our head for new and innovative ideas to deal with our situation – be it personal or professional.   You will learn how to use laughter to clear the mind and the body of stress and thought overload.  When the mind is relieved of unnecessary thoughts space is created for new and innovative ideas to flow in. With relaxation comes the ability and the energy to process these new ideas into successful and winning outcomes. 

To learn more about Dr. Sushil Bhatia, faculty member here at Suffolk, visit: http://sushilbhatia.com/

Location: 73 Tremont Street, 1st Floor Conference Room 

Although advised, you do not need to be a So Fit participant to attend this event (but if not you'll miss out on the opportunity to win great prizes). 

Question: Email sofit@Suffolk.edu

Location Information:
Boston Campus - Stahl Center (73 Tremont)  (View Map)
73 Tremont Street
Boston, MA 02108
Room: Conference Center, 1st Floor
Contact Information:
Phone: 617- 573-8239
Email: studentaffairs@suffolk.edu

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