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January 23, 2014

Start Date and TimeEvent DetailsRegistration

Thursday, January 23, 2014

All Day So Fit & StressLess Wellness Program Registration Open

Counseling, Health and Wellness Services

Human Resources Office


2014 So Fit and Stress Less Wellness Program

The fifth annual So Fit and Stress Less Wellness Program for employees and students, sponsored by Counseling, Health and Wellness Services and the Human Resources Office, will be held from February 3 through March 2. The registration deadline is Tuesday, January 28.

This year, the program will focus on helping the Suffolk community establish life balance and reduce stress through various self-care methods.

The program has been improved due to the feedback from last year. There are fewer questions to answer each week, and challenge is by choice. Participants also have the chance to win weekly prizes in addition to the two grand prizes, Beats by Dr. Dre headphones and a Kindle.

Visit: to register and for more information

If you have any questions about the Wellness Program, please email

9:00 AM - 7:00 PM "The Mirror of Race: Seeing Ourselves through History"

The Adams Gallery at Suffolk University presents The Mirror of Race: Seeing Ourselves through History, a photography exhibit that challenges viewers to think about what they see when they look into this mirror onto an earlier time. Interactive elements suggest reflection about how one sees race – in oneself and in others.

The exhibit includes daguerreotypes, tintypes, ambrotypes and other forms of early photography as well as prints from tintypes made by an Air National Guardsman deployed to Afghanistan. Ed Drew’s modern-day tintypes are believed to be the first battle zone photographs using this method since the American Civil War. 

9:00 AM - 11:00 AM Coffee Hour!
Come and stop by the Office of Diversity Services (Archer 481) on Thursday mornings from 9AM to 11AM for coffee hour! Enjoy free bagels, snacks, coffee, tea, and hot chocolate.
12:00 PM - 2:00 PM Winter Involvement Fair
Stop by to learn how to get involved at Suffolk this semester!  Meet student organization and campus department leaders, grab some free food and giveaways, and sign up for some great new involvement opportunities!
1:00 PM - 2:00 PM Web and Social Media Office Hours
Do you have a question or suggestion about Suffolk's website or social media? Do you have a story idea for a student, staff or faculty member we should feature online? Stop by, say hi, and talk to a representative from the Office of Marketing and Communications. We'll be hanging out in the Donahue Lobby.
5:30 PM - 8:00 PM Prison Book Program

Join us for an evening of service at the Prison Book Program in Quincy to help promote education and literacy for prisoners. Read letters from prisoners and sort and package books to be sent to them. Volunteers meet at the Center for Community Engagement, Donahue 209, at 5:30 and travel together to Quincy. This is a weekly opportunity limited to the first 6 volunteers who R.S.V.P. through SUconnect.

5:30 PM - 7:00 PM Program Council Coffee House-Joanna Burns
Program Council will be hosting their first coffee house of the semester! Join them in welcoming Joanna Burns in the Donahue Cafe! 
6:00 PM - 7:00 PM Roman Catholic Mass
Please join us for Roman Catholic Mass on Thursdays at 6:00pm in the Interfaith Center (Donahue 540)!
6:30 PM - 7:30 PM SUFFOLKchat- Campus Involvement
Join a scheduled SUFFOLKchat to learn about what is happening at Suffolk, ask questions, and be an engaged member of the Suffolk Family community. These events are also a great opportunity to connect with fellow family members.
7:00 PM - 10:00 PM W!CKED Audition
W!CKED is looking for new hip hop dancers! Do you have what it takes? Come audition and find out! You will learn choreography and then perform it. 
8:00 PM - 11:00 PM (Women's Basketball) Suffolk at Endicott
(Women's Basketball) Suffolk at Endicott, Final, 38-50
10:00 PM - 11:00 PM Seriously Bent Weekly Thursday Show
Come enjoy a laugh at Seriously Bent's weekly show. Improv at it's best!

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